Gout Busters

Ua fiu foi i le tiga pe a oso gugu?

O le toatele e mafai na taofi le oso o gugu pe a sa‘o togafitiga, ma toe foi i tulaga masani e pei o taaloga, faifaiva, galuega ma evaga masani.

Lesitala e fai le lesona mo le faatuputeleina o le iloa.

Manao e fai le lesona i se isi gagana? Tagai i le lisi i lalo ifo ma kiliki le gagana o e manao ai.

O mea aoga e te maua mai le lesona

E 8 video pupuu mo le lesona e fai i le initaneti, ma e mafai na fai i lau telefoni, tablet po o le komepiuta.

• Na o le 3–4 minute e matamata ai i video taitasi.

E mafai na matamata uma i le aso e tasi pe faasolosolo taitasi mo aso e 8.

• E avatu le 14 aso e faamae‘a ai, e lē mafai na toe tatala, pe a mavae atu le vaitaimi atoa lea.

• Faauma le lesona atoa e maua ai le isi masina faaopoopo e maua ai.

O tulaga nei o le a e malamalama lelei i ai:

O tulaga o le gugu ma mafuaaga e tiga ai

Faiga e taofia ai le amata na oso ma puipuia ai sooga ponaivi

Fautuaga i le faiga sa‘o e faaaoga ai fualaau

Suiga faigofie o le soifuaga e maua ai suiga lelei

E aoga le lesona pe a e maua i le gugu po o se isi o lou aiga. Tausisi i faiga lelei, puipui sooga ponaivi ma faatumauina le auai i mea e maua ai lou fiafia.

Metotia faaopoopo e maua atu i le lesona

Tusi Faamatala Aloaia Taiala o le Gugu

O se tusi faamatala e faigofie na faitau ai i tulaga moni na aafia ai nisi, fautuaga faapitoa ma laasaga faigofie e pulea ai ou gugu. O se taiala e faaaoga i le fale, e fua i ai faaiuga lelei ma le malosi faasilisiliina i aso uma.

E maua i le Te reo Māori, Gagana Samoa, Lea Faka-Tonga ma le Gagana Peretania.

Allopurinol factsheet

Malamalama i tulaga e aoga ai le fualaau, o le faiga sa‘o e inu ai ma tulaga e tatau na maitauina, ma ua faamatalaina i se gagana faigofie e te iloa ai pulea tulaga uma nei.

E maua i le Te reo Māori, Gagana Samoa, Lea Faka-Tonga ma le Gagana Peretania.

Molimau

"Excellent reminder of information we can pass on to [whānau] to increase their confidence managing gout. Will encourage them to take this course."

Anonymous

"It was great, it all ran very smoothly and the information was bite sized and very easily digestible."

K Godwin,

Health Coach

"As a gout sufferer myself, who takes allopurinol, I will recommend this to others I know who also suffer."

J Seamark

"My thoughts are that Pacific families would work through the videos and find it easy to follow and has great information for them and their families."

F Tomuli-Afoa,

Community Engagement and Partnerships (Pacific Peoples)

Fesili masani

O ai tonu e aoga i ai le lesona? 

E talafeagai le lesona Gout Busters mo soo se tagata na aafia i le gugu, e aoga i le tagata o aafia tonu ai po o se isi o faia le tausiga. E pito talafeagai mo tamaloloa talavou Māori ma le Pasifika. E avea ma punaoa aoga tele mo tagata taitoatasi ua fautuaina e fomai e auai i le lesona.

O le umi e faatino ai le lesona?

Ua saunia le Lesona Gout Busters ia mafai na faatino i se vaitaimi puupuu e gafatia na auai ai, toe fetaui ma ē tele tuatuagia. Ua faavasegaina i manatu autu e faasolo i le valu aso, ma e lē atoa le lima minute e fai ai le lesona i aso taitasi. Ua faapuupuu ia fetaui ma au fuafuaga o le aso toe talafeagai ma ē tele tuatuagia e sili ai le vave ma le otooto o vaega autu.

E faaaoga le lesona e sui tulaga i ai fautuga faafomai?

E aoga le Gout Busters e faamalamalama atu faiga e pulea ai le gugu, ae e suia ai fautuaga mai lau fomai. Faatalanoa fesili po o atugaluga ma lau GP po o le auaunaga faalesoifua maloloina o vaaia oe. Ua na o se punaoa lagolago, ae lē sui tulaga i ai, fautuaga faapitoa.

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